{"product_id":"the-ingredients-of-emotional-maturity","title":"The Ingredients of Emotional Maturity","description":"\u003cp data-pm-slice=\"0 0 []\"\u003eWhat does it really mean to be emotionally mature?\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhy do intelligent, capable adults still struggle with criticism, conflict, disappointment and relationships? Because emotional maturity doesn't arrive automatically with age. It must be learned.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMost of us were never taught how to handle our emotions. We learn mathematics, history and science at school, but rarely receive guidance on how to navigate setbacks, cope with rejection, manage difficult feelings or build healthy relationships.\u003c\/p\u003e\n\u003cp\u003eAs a result, many of us enter adulthood still carrying emotional habits formed long ago: becoming defensive when challenged, overwhelmed by setbacks, anxious about rejection or trapped in patterns that undermine our happiness.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe Ingredients of Emotional Maturity is a practical guide to the psychological skills that help us thrive. Drawing on the unique wisdom of The School of Life, it explores the essential qualities of emotional adulthood, including resilience, self-awareness, self-compassion, forgiveness, vulnerability, emotional responsibility and the ability to respond thoughtfully rather than react impulsively.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWith warmth, insight and clarity, this book shows how emotional maturity is not something that arrives automatically with age. It is a set of learnable skills that can transform our relationships, strengthen our confidence and help us meet life's challenges with greater calm and wisdom.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you want to become a better partner, parent, friend, colleague or simply develop a healthier relationship with yourself, The Ingredients of Emotional Maturity offers a thoughtful roadmap for lasting personal growth.\u003c\/p\u003e\n\u003cp\u003eBecause growing older is inevitable. Growing wiser is a choice.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLearn the Skills of Emotional Adulthood – Discover the qualities that help people navigate relationships, setbacks, criticism and uncertainty with confidence and resilience.\u003c\/li\u003e\n\u003cli\u003eBreak Free from Reactive Patterns – Understand the emotional habits that keep you stuck and learn practical ways to respond with greater calm, self-awareness and wisdom.\u003c\/li\u003e\n\u003cli\u003eImprove Every Relationship in Your Life – Develop healthier ways to communicate, manage conflict, set boundaries and connect more deeply with others.\u003c\/li\u003e\n\u003cli\u003eBuild Resilience, Self-Compassion and Confidence – Learn how emotionally mature people recover from challenges and maintain perspective during difficult times.\u003c\/li\u003e\n\u003cli\u003eFrom The School of Life – A thoughtful and practical guide to emotional intelligence, emotional wellbeing and personal growth from one of the world's leading voices on psychological insight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eCover : Hardcover\u003cbr\u003eAuthor : The School of Life\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eLanguage : English\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eISBN : 9781916753518\u003c\/span\u003e\u003c\/p\u003e","brand":"Bookmarked.id","offers":[{"title":"Hardcover","offer_id":67623800570108,"sku":"maturity","price":399000.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0513\/3932\/9719\/files\/TheIngredientsofEmotionalMaturityNEW.jpg?v=1790910520","url":"https:\/\/www.bookmarked.id\/products\/the-ingredients-of-emotional-maturity","provider":"Bookmarked","version":"1.0","type":"link"}